cooking · Recipe
Buffalo-ish Chicken Sweet Potato
From a video by Liftwsarah · 1 min watch
Low-effort buffalo-style chicken served with a microwaved sweet potato, side salad, and high-protein ranch-ish topping made from cottage cheese and Greek yogurt.
Source video — Liftwsarah on YouTube
From the creator
Total time
~20 minutesEstimated by Unreel from the recipe steps — the creator didn't state this.
Hands-on
~20 minutesEstimated by Unreel from the recipe steps — the creator didn't state this.
Servings
1 serving
Difficulty
EasyEstimated by Unreel from the recipe steps — the creator didn't state this.
Extraction confidence: high
Auto-generated from the video and rewritten in our own words. Double-check quantities against the source before cooking.
Ingredients
Ingredients scaled to 1 serving
- 275 g sweet potato
- 55 g rotisserie chicken
- 220 g side salad
- 40 g cottage cheese
- 40 g 0% Greek yogurt
- 17½ g lite shredded cheese
- hot sauce, to taste
- seasonings, to taste
Preparation
- Step 1Wash, poke, and cook the sweet potato by any means necessary. For low-effort, wrap in white kitchen roll and microwave for 6 to 8 minutes.
- Step 2To a bowl, mix the cottage cheese, Greek yogurt, hot sauce, seasonings, and rotisserie chicken.
- Step 3Assemble with the side salad, sweet potato, lite shredded cheese, the cottage cheese mixture, more cheese, and more hot sauce.
Notes
- 560 calories, 41g protein per serving.
- Use garlic Cholula or other hot sauce.
- Seasonings include salt, pepper, garlic, onion, parsley, dill, and chives.